A Fog, A Shift, and the Beginning of Something New

The midlife mama journey.

Michelle’s journey started, like so many of ours do, in a fog. During the early days of COVID, while homeschooling her three children and navigating uncertainty, she began the 75 Hard challenge—a mental and physical program designed to rewire habits. But what stood out most wasn’t the fitness routine or checklist—it was a moment at 2:30 a.m. when she re…